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Hello
Daily Check-In
How are you feeling today? This goes straight to the S&C coach.
My Current Status
See physio
Tasks — What do I need to do?
Next Training Session
Current Development Focus
Latest Feedback
Upcoming Matches
My Development
Individual Development Plan & coach feedback
Active Priorities
Coach Feedback
CraftJournal
Your notebook for meetings, pre-game plans and reflections.
🔒
Private to you. Coaches cannot see anything you write here unless you tap Share on an entry. Shared entries show up in your coach’s portal; you can unshare at any time.
Skill Profile
From your coach's monthly development ratings.
Video Clips & Resources
Clips and resources shared by your coaches and analysts.
No clips assigned yet.
Archived Goals
Training
Session cards, attendance & reflections
My Session Log
Upcoming Sessions
Recent Sessions
Matches
Preparation, review & reflections
Upcoming
Recent Results
Fitness & S&C
Test results, gym programme & body armour tutorials
Body Armour Protocol
▼Body Armour — Video Tutorials
▼Your Testing Progress
Baseline vs. your most recent test, against the benchmark for your position.
Latest Testing
How to Read Your Results
Elite — top-end performance. Outstanding.
Good — solid, on-target performance.
Developing — above minimum but below target.
Needs Work — below the minimum threshold. Focus area.
Programs & Plans
Training programs, nutrition plans and recovery protocols assigned to you by the S&C coach.
No programs assigned yet.
Strength & Conditioning
▼No strength & conditioning programme assigned yet.
GPS Trends
Your tracked training & match running data
Latest Session
How to Read Your Stats
Distance — total metres covered during the session.
Top Speed / %Max — your fastest recorded speed, shown as a percentage of your season-best top speed.
Zone 3 (>4m/s) — metres covered running faster than 4m/s.
Zone 4 (>5m/s) — metres covered running faster than 5m/s (high-speed running).
Distance / Min — average metres covered per minute on the pitch — a measure of work rate.
Accelerations — number of hard accelerations (>3m/s²), and the same rate per minute.
Health & Availability
Status, rehab tasks, appointments & wellness
Availability
See physio
Rehab Tasks
Book a Physio Check-In
Green days have open slots. Pick a day, then a time. Booked the wrong one? Open that day and press Cancel.
Treatment Appointments
Green days have open treatment slots — pick a day, then a time. Blue days are your booked appointments. You can cancel anything you booked yourself.
SafeHouse — Talk to Your Coach
A confidential space. Book a private conversation with your coach if you need to share something or want some mental support. Only you and the coach can see this booking.
My Profile
Rugby Profile
Attendance
About this portal
This is your development passport. Detailed medical records stay in the physio portal; private staff notes are never shown here. You see shared feedback, your plan, your tasks and your own data.
Personalise Your Portal
Choose colours for your check-in sliders, stats, badges and nav highlights.
Accent Colour
Custom:
Background Theme
My Data & Rights (GDPR)
Under GDPR and data protection law you have the right to access, export, and delete your personal data at any time. Your data is stored on Firebase (Google Cloud, EU region).
My Match Stats
Your performance data from match exports